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Meal plan

Regenerate
ID: Lhj7BdUhpVjh8Qs
By guest
Generated on 2025-03-19 07:31:14

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 77.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 80.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!