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Meal plan

Regenerate
ID: qtAxNU-qzDC8tC4
By guest
Generated on 2025-04-21 02:55:44

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 93.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 80.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 46.0 g
Let's cook it!