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Meal plan

Regenerate
ID: uNGNbIUhnMwAeWA
By guest
Generated on 2025-08-14 20:16:42

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Feta Cream
1 serving = 97.0 g
Energy: 141.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 97.0 g
Energy: 134.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!