Here is your personalized meal plan!
Meal plan
ID: q5rDpCfQvqzzM-0
By guest
Generated on 2025-06-06 22:50:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 80.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 68.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!