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Meal plan

Regenerate
ID: BW3LDyjOan6-k9w
By guest
Generated on 2025-03-31 01:09:22

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 86.0 g
Energy: 323.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 100.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!