Here is your personalized meal plan!
Meal plan
ID: dL3YB3d4Bjac580
By guest
Generated on 2025-06-09 11:21:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Almond milk
1 serving = 56.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 63.0 gEnergy:
80.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!