Here is your personalized meal plan!
Meal plan
ID: Sh-YjUv02Y5Pe5A
By guest
Generated on 2025-03-17 23:48:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 91.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 76.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!