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Meal plan

Regenerate
ID: OodYm1gmwgf1Fmw
By guest
Generated on 2025-06-14 16:01:00

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 90.0 g
Energy: 208.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Almond Cranberry Brittle
1 serving = 63.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 32.0 g
Let's cook it!