Here is your personalized meal plan!
Meal plan
ID: d1DX5JGmeiesI8E
By guest
Generated on 2025-08-20 03:07:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 61.0 gEnergy:
82.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 91.0 gEnergy:
352.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
70.0 g
Let's cook it!