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Meal plan

ID: gKrlToVmkYrKPY8

By guest

Generated on 2025-03-17 05:50:33

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chicken Fonda

1 serving = 62.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Creamed Herring

1 serving = 80.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!