Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0ohdjnXw3LoCRTs

By guest

Generated on 2025-08-12 07:03:02

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 173.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!