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Meal plan


ID: N-c1L1fFIckY5H4
By guest
Generated on 2025-03-17 17:02:54

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Festive Strawberry Dessert
1 serving = 63.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 24.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Italian Cheese Mousse
1 serving = 96.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 27.0 g

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