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Meal plan

ID: j2ZOFipTqim4GxI

By guest

Generated on 2025-08-28 21:47:42

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Pecan Honey Butter

1 serving = 62.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 83.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!