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Meal plan

ID: xmOOFd81JEE4y48

By guest

Generated on 2025-08-22 00:09:28

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Fruit Salad Parfait

1 serving = 55.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pistachio Gelato

1 serving = 93.0 g

Energy: 312.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 73.0 g

Let's cook it!