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Meal plan

Regenerate
ID: rfa12NzxLt8QM28
By guest
Generated on 2025-05-15 17:12:15

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sweet Potato Fries
1 serving = 76.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 96.0 g
Energy: 122.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!