Here is your personalized meal plan!
Meal plan
ID: _I3zK_yQ5D1rPYY
By guest
Generated on 2025-03-18 22:57:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 68.0 gEnergy:
266.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
44.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Blackberry Cheesecake Pots
1 serving = 78.0 gEnergy:
222.0 kcal
Protein:
16.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!