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Meal plan


ID: Q5RAJ1-1G8o1MLo
By guest
Generated on 2025-09-24 11:49:20

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Raspberry Hazelnut Frappe
1 serving = 87.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 17.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
English Muffins
1 serving = 61.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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