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Meal plan

Regenerate
ID: 1c8yZSRtrv2NZAs
By guest
Generated on 2025-06-28 13:43:31

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 75.0 g
Energy: 109.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 83.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 67.0 g
Let's cook it!