Here is your personalized meal plan!
Meal plan
ID: NVbMVGmzZrFu_sg
By guest
Generated on 2025-11-08 23:07:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 55.0 gEnergy:
207.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 66.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!