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Meal plan

ID: 5QaKd-j71UrRMZ4

By guest

Generated on 2025-08-24 21:44:55

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 237.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 116.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!