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Meal plan

Regenerate
ID: Saz7HhUrZpGaklw
By guest
Generated on 2025-06-18 10:06:09

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 93.0 g
Energy: 225.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 82.0 g
Energy: 113.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!