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Meal plan

ID: jmUWcI_X1KWQ04g

By guest

Generated on 2025-08-12 04:20:34

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blueberry Oatmeal

1 serving = 75.0 g

Energy: 125.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 93.0 g

Energy: 118.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!