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Meal plan


ID: XfLWNJIM4kf_d9M
By guest
Generated on 2025-04-30 17:23:10

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pecan Rice Pilaf
1 serving = 79.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Caramel Crunch
1 serving = 69.0 g
Energy: 272.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 35.0 g

Let's cook it!