Here is your personalized meal plan!
Meal plan
ID: yzA2fw-YNvaj9Tc
By guest
Generated on 2025-07-30 02:24:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
German Apple Pie
1 serving = 61.0 gEnergy:
140.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 67.0 gEnergy:
225.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!