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Meal plan


ID: Xo6YHGzz2xo7rNo
By guest
Generated on 2025-04-19 13:40:36

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Gourmet Hot Chocolate
1 serving = 84.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 78.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 64.0 g

Let's cook it!