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Meal plan

ID: smvbeltafl0asDo

By guest

Generated on 2025-06-21 19:36:40

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 336.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 80.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 289.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!