Here is your personalized meal plan!
Meal plan
ID: 8qfWMaVpu1U33sA
By guest
Generated on 2025-09-20 05:59:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 88.0 gEnergy:
166.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Breakfast Loaf
1 serving = 99.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!