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Meal plan

Regenerate
ID: GxXRxhqlv4nGGdg
By guest
Generated on 2025-03-19 10:09:34

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 84.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 82.0 g
Energy: 166.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!