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Meal plan


ID: c-QJdfi7NZG9XdI
By guest
Generated on 2025-05-14 09:29:05

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sweet Potato Pudding
1 serving = 62.0 g
Energy: 94.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cherry Dump Pudding
1 serving = 74.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g

Let's cook it!