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Meal plan

Regenerate
ID: fz2lyiXc0owPpHg
By guest
Generated on 2026-05-09 06:03:20

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 100.0 g
Energy: 338.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 91.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!