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Meal plan


ID: GYv2oplHxOuX15k
By guest
Generated on 2025-04-20 06:35:05

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vegan Banana Muffins
1 serving = 75.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Bavarian Pretzels
1 serving = 78.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!