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Meal plan


ID: QUX3MGs6d26ThTU
By guest
Generated on 2026-08-15 10:11:12

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Raspberry Ice Cream
1 serving = 100.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Mini Berry Pies
1 serving = 69.0 g
Energy: 252.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!