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Meal plan

ID: pnF5do5naXkSN4E

By guest

Generated on 2025-08-15 01:37:26

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Two Bowl Cake

1 serving = 93.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Real Crazy Cake

1 serving = 83.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!