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Meal plan

ID: PXHl0m7uIRkZqqw

By guest

Generated on 2025-03-18 17:56:34

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

146.0% (149.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Protein Muffin

1 serving = 55.0 g

Energy: 175.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pecan Chicken Salad

1 serving = 64.0 g

Energy: 105.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!