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Meal plan


ID: J66tXztprfXm628
By guest
Generated on 2026-01-07 18:57:22

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Biscuits
1 serving = 59.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 62.0 g
Energy: 244.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!