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Meal plan

Regenerate
ID: mr8nP2N2DRvNGEg
By guest
Generated on 2025-03-17 14:45:25

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 88.0 g
Energy: 334.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 72.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 37.0 g
Let's cook it!