Here is your personalized meal plan!
Meal plan
ID: mr8nP2N2DRvNGEg
By guest
Generated on 2025-03-17 14:45:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Fresh Blueberry Crisp
1 serving = 88.0 gEnergy:
334.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
20.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 72.0 gEnergy:
223.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!