Here is your personalized meal plan!
Meal plan
ID: fZN3bjqY0leY6mE
By guest
Generated on 2025-03-17 14:30:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Funnel Cake Waffles
1 serving = 89.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 62.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!