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Meal plan


ID: TucNDHd1giTg6N4
By guest
Generated on 2025-03-17 15:42:07

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Funky Monkey Parfaits
1 serving = 62.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Ginger Peach Granola
1 serving = 92.0 g
Energy: 342.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!