Here is your personalized meal plan!
Meal plan
ID: jT0VVoxfsl4zetY
By guest
Generated on 2025-06-22 19:02:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 70.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Cake
1 serving = 68.0 gEnergy:
211.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!