Here is your personalized meal plan!
Meal plan
ID: y5JA7t1RAozVRnY
By guest
Generated on 2025-03-19 16:34:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 82.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 95.0 gEnergy:
331.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!