Here is your personalized meal plan!
Meal plan
ID: ArwS92csRIwkHss
By guest
Generated on 2025-07-28 17:21:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Glazed Pork Spareribs
1 serving = 57.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
38.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pantry Pizza Crust
1 serving = 93.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!