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Meal plan

Regenerate
ID: 5rkwk98jseFh1lM
By guest
Generated on 2025-04-21 07:52:28

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 86.0 g
Energy: 247.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 69.0 g
Energy: 255.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!