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Meal plan


ID: sEz-0w8vWnINYNU
By guest
Generated on 2025-08-15 03:28:29

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Peach Shortcake Muffins
1 serving = 83.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cherry Ripe Slice
1 serving = 98.0 g
Energy: 352.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 56.0 g

Let's cook it!