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Meal plan

Regenerate
ID: LnNjXKSXslEzJg4
By guest
Generated on 2025-04-23 18:33:38

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 81.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 57.0 g
Energy: 60.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!