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Meal plan


ID: s5oFVZ7CFrzNLeY
By guest
Generated on 2025-05-04 03:05:44

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cottage Berry Crunch
1 serving = 95.0 g
Energy: 149.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Baked Apple Pudding
1 serving = 71.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!