Here is your personalized meal plan!
Meal plan
ID: Do6hymVGNMWLA5k
By guest
Generated on 2026-04-05 20:13:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 98.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 60.0 gEnergy:
211.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!