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Meal plan

Regenerate
ID: yG2I6kk1z9heCjQ
By guest
Generated on 2025-09-02 03:25:34

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 64.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 61.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!