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Meal plan

ID: LrPt-Spu6gsC_LQ

By guest

Generated on 2025-08-15 09:07:01

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 170.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 217.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!