Here is your personalized meal plan!
Meal plan
ID: arN9zuXEAUNAzYY
By guest
Generated on 2025-08-27 08:14:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 56.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 66.0 gEnergy:
80.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!