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Meal plan

ID: aifFJxvCliG1Zv0

By guest

Generated on 2025-06-26 01:21:16

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Vanilla Nut Granola

1 serving = 94.0 g

Energy: 349.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 63.0 g

Energy: 158.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!