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Meal plan

Regenerate
ID: RnqW8HwQS5YZ3ws
By guest
Generated on 2025-03-18 02:22:00

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 89.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Darth Vader Biscuits
1 serving = 76.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!